log 1.4 week 2 day 2
Kosi bench 8x8 @ 30kg (+)
Potisak bučicama 3x12 @ 10kg
Tricpes pushdown 4x15 @ 10kg
A1 Zadnje rame 4x10-12 @ 3kg
A2 Lateralno rame 4x10-12 @ 3kg
Cable crossover 3x12 @ 5kg
Uski bench 8x8 @ 30kg (+)
Kosi bench 8x8 @ 30kg (+)
Potisak bučicama 3x12 @ 10kg
Tricpes pushdown 4x15 @ 10kg
A1 Zadnje rame 4x10-12 @ 3kg
A2 Lateralno rame 4x10-12 @ 3kg
Cable crossover 3x12 @ 5kg
Uski bench 8x8 @ 30kg (+)