Training log #120

Week 1, Day 2

Warm-up

A1 Bench press sa pauzom 5x5 @ 68kg
A2 Zgibovi - nadhvat 5x5 @ bw

B1 Bench touch-n-go 1x8, 2x7 @ 68kg
B2 Veslanje na sajli 1x50, 2x55kg

C1 Bench max wide grip 1x60kg, 2x64kg
C2 Face pulls 3x15 @ 15kg

D1 Kosi bench press 3x7 @ 55kg
D2 Jednoručno veslanje 3x12 @ 15kg