Training log #128

Week 3, Day 2

Warm-up

A1 Bench press sa pauzom 8x3 @ 72kg
A2 Zgibovi - nadhvat 8x3 @ bw + 4-5kg

B1 Bench touch-n-go x8, x6, x7 @ 72kg
B2 Veslanje na sajli 3x12 @ 55kg

C1 Bench max wide grip 5x68kg, 5x70kg, 5x72kg
C2 Face pulls 3x15 @ 15kg

D1 Kosi bench press 3x6-7 @ 57.5kg
D2 Jednoručno veslanje 3x12-15 @ 20kg