Training log #129
Week 3, Day 3
Warm-up
Front squat 5x5 @ 67.5kg
Good Morning 5x5 @ 57.5kg
Bicikla HIIT (45-15) 5 min.
Trbušnjaci 40 repsa
Brzo hodanje na kosoj traci 30 min.
Trbušnjaci 40 repsa
Bicikla HIIT (30-30) 5 min.
Warm-up
Front squat 5x5 @ 67.5kg
Good Morning 5x5 @ 57.5kg
Bicikla HIIT (45-15) 5 min.
Trbušnjaci 40 repsa
Brzo hodanje na kosoj traci 30 min.
Trbušnjaci 40 repsa
Bicikla HIIT (30-30) 5 min.