Training log #133

Week 4, Day 3

Warm-up

Front squat 5x5 @ 70kg
Good Morning 5x5 @ 60kg

Bicikla HIIT (45-15) 5 min.
Trbušnjaci 40 repsa
Brzo hodanje na kosoj traci 30 min.
Trbušnjaci 40 repsa
Bicikla HIIT (30-30) 5 min.