log 1.9 week 2 day 4

Istezanje

Lat mašina 8x8 @ 55kg + drop set Veslanje na sajli 3xmax. @ 43kg
Pullover 3xmax. @ 16kg + drop set

Biceps curls - šipka 4xmax. @ 10kg
Hammer curls 4xmax. @ 7kg
Pregib šipkom - nadhvat 4x20 @ 10kg