log 1.15 week 3 day 4

Istezanje

Lat mašina 8x9-8 @ 60-55kg + drop set Veslanje na sajli 3xmax. @ 43kg
Pullover 3xmax. @ 16kg + drop set

Biceps curls - šipka 4xmax. @ 10kg
Hammer curls 4xmax. @ 7kg
Podlaktice 4x