log 1.27 week 5 day 5

Istezanje

Lat mašina 8x8-9 @ 55kg
Veslanje na sajli 3xmax. @ 43kg
Pullover 4xmax. @ 17kg

Biceps curls - šipka 4xmax. @ 10kg
Hammer curls 4xmax. @ 7kg
Podlaktice 4x