log 1.30 week 6 day 2

Istezanje

Lat mašina 8x10 @ 55kg + drop set
Veslanje na sajli 3xmax. @ 43kg
Pullover 4xmax. @ 17kg + drop set

Biceps curls - šipka 4xmax. @ 10kg
Hammer curls 4xmax. @ 7kg
Podlaktice 4x