log 1.33 week 6 day 5

Istezanje

Lat mašina 8x10 @ 55kg + drop set
Veslanje na sajli 3xmax. @ 43kg
Pullover 4xmax. @ 17kg + drop set

Biceps curls - šipka 4xmax. @ 10kg
Hammer curls 5xmax. @ 7.5kg + drop set
Podlaktice 4x