log 3.5 week 1 day 5
Lat mašina 8x8 @ 60kg
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg
Arnold press 8x8 @ 10-12.5kg
Lying dumbell extension 4xmax. @ 6kg
Tricpes pushdown 4xmax. @ 14kg
Lat mašina 8x8 @ 60kg
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg
Arnold press 8x8 @ 10-12.5kg
Lying dumbell extension 4xmax. @ 6kg
Tricpes pushdown 4xmax. @ 14kg