log 3.2 week 1 day 2
Lat mašina 8x8 @ 50kg
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg
Tricpes pushdown 4xmax. @ 17kg
Lying dumbell extension 4xmax. @ 6kg
A1 Lateralno rame 4xmax.
A2 Zadnje rame 4xmax.
Lat mašina 8x8 @ 50kg
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg
Tricpes pushdown 4xmax. @ 17kg
Lying dumbell extension 4xmax. @ 6kg
A1 Lateralno rame 4xmax.
A2 Zadnje rame 4xmax.