log 1.19 week 4 day 2

(Zagreb Gymnasium)

Istezanje

Squat 8x8 @ ~55kg
Lunges 4x12 @ 8kg

Fleksija 8x8-10
Romanian DL 4x12 @ ~55kg

A1 Crunches 4xmax.
A2 Leg raise 4xmax.