log 1.23 week 5 day 1

Zagreb

Istezanje

Bench press 8x8 @ ~55kg
Kosi potisak bučicama 3xmax. @ 14kg
Skelokovi 3xmax.

Uski bench 8x8-10 @ ~45kg
Tricpes pushdown 5xmax. + drop set

A1 Zadnje rame 4x15 @ 3kg
A2 Lateralno rame 4x15 @ 3kg