log 1.25 week 5 day 4

Istezanje

Squat 8x8 @ 57.5kg+
Lunges 4x12 @ 10kg

Fleksija 8x12 @ 35kg
Romanian DL 4x12 @ 60kg

A1 Crunches 4xmax.
A2 Leg raise 4xmax.