log 2.5 week 2 day 3

(Zagreb)

Istezanje

A1 Lat mašina 5x10-12
A2 Bench 5x10 @ ~60kg

B1 Veslanje na sajli 5xmax.
B2 Kosi potisak bučicama 5xmax. @ 14kg

Lat pulldown 5xmax.
Pecs masina 5xmax.