log 2.7 week 3 day 1

Istezanje

Čučanj 5x5 @ 70kg
Iskorak 4x12 @ 10kg

A1 Fleksija 4xmax. @ 35kg
A2 Ekstenzija 4xmax. @ 25kg

B1 Romanian DL 4x12 @ 60kg
B2 Leg raise 4xmax.