log 3.9 week 2 day 5

Bench press 8x8 @ 60kg
Kosi potisak bucicama 3xmax. @ 17.5kg
Sklekovi 3xmax.

Biceps curl masina 4xmax. @ 20kg
Hammer curls 4xmax. @ 7.5kg + drop sets

A1 Podlaktice 4x
A2 Face pulls 4x

LI cardio 1000m