log 3.11 week 3 day 1

Lat masina 8x10-8 @ 60-55kg + dupli drop set
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 52kg + drop set

Arnold press 8xmax. @ 10kg

Triceps pushdown 4xmax. @ 17kg + drop set
Triceps ekstenzija 4xmax. @ 6kg

LI cardio 1000m