log 3.23 week 5 day 3

Lat masina 8x10 @ 55kg + drop set
Veslanje na sajli 3xmax. @ 43kg
Kroc rows 3xmax. @ 20kg

Triceps pushdown 4xmax. @ 20kg + drop set
Triceps ekstenzija s rotacijom 4xmax. @ 6kg

Arnold press 4x12-15 @ 10kg
Reverse overhead 4x10-12 @ 5kg

A1 Trbuh
A2 LI Cardio 500m