log 3.26 week 6 day 1

Lat masina 8x12-8 @ 55-60kg + drop set
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg + drop set

Triceps pushdown 5xmax. @ 20kg + drop set
Triceps ekstenzija s rotacijom 4xmax. @ 6kg

Arnold press 4x12-15 @ 10kg
Reverse overhead 4x10-12 @ 5kg

LI Cardio 1000m