log 3.29 week 6 day 4

Lat masina 8x10 @ 60kg + drop set
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg + drop set

Triceps ekstenzija s rotacijom 4xmax. @ 6kg
Triceps pushdown 5xmax. @ 20kg + drop set

Arnold press 4x12 @ 10kg
Reverse overhead 4x10 @ 5kg

LI Cardio 1000m