log 3.30 week 6 day 5
Bench press 8x10 @ 60kg
Kosi potisak bucicama 3xmax. @ 15kg
Sklekovi 3xmax.
Biceps curl masina 5xmax. @ 20kg
Hammer curls 4xmax. @ 7.5kg + drop sets
A1 Podlaktice 4xmax. @ 15kg
A2 Face pulls 4xmax. @ 20-27kg
LI cardio 1000m