log 3.35 week 7 day 4

Lat masina 8x8-12 @ 65kg + dupli drop set
Kroc rows 3xmax. @ 20kg
Veslanje na sajli 3xmax. @ 43kg + drop set

Triceps pushdown 5xmax. @ 20kg
Triceps ekstenzija 4xmax. @ 6kg

Arnold press 4x12-15 @ 10kg
Front raise - bucice 4x10-15 @ 5kg

Abs 1xmax.
LI Cardio 1000m