log 3.36 week 7 day 5

Bench press 8x10 @ 62.5kg
Kosi potisak bucicama 3xmax. @ 17.5kg
Sklekovi 3xmax.

Biceps curl masina 5xmax. @ 20kg
Hammer curls 4xmax. @ 7.5kg + drop sets

A1 Podlaktice 4xmax. @ 15kg
A2 Face pulls 4xmax.

Abs 1xmax.
LI cardio 1000m