log 4.6 week 2 day 5

Triceps pushdown 5xmax. @ 22kg + drop set
Triceps ekstenzija 5xmax. @ 7.5kg + drop set
Triceps pulldown 5xmax.

Arnold press 4xmax. @ 10kg

A1 Face pulls 4xmax. @ 27kg
A2 Front raise 4xmax. @ 5kg

LI cardio 15min.