log 4.11 week 3 day 3

Barbell curls EZ-bar 5xmax. @ 15kg
Incline dumbbell curls 5xmax. @ 7.5kg
Biceps curls - machine 5xmax. @ 20kg

Reverse curls 4xmax. @ 15kg
Barbell wrist curls 4xmax. @ 15kg

LI cardio 1500m