log 4.28 week 6 day 4

Istezanje

A1 Lat mašina 5x10-12 @ 60kg
A2 Bench 5x10-11 @ 60kg

B1 Barbell row 5xmax.
B2 Kosi potisak bucicama 5xmax.

C1 Lat pulldown 5xmax.
C2 Sklekovi 5xmax.

Meadows destroyer set 30x15