log 5.19 week 5 day 2

Istezanje

Čučanj 5x5 @ 92.5kg
Romanian DL 4x12 @ 70kg

Ekstenzija 4xmax. @ 30kg
Fleksija 4xmax. @ 40kg

A1 Leg raise 4xmax.
A2 Ab crunch 4xmax.