log 5.30 week 7 day 2

A1 Biceps - EZ sipka 4xmax. @ 15kg
A2 Triceps pushdown 4xmax. @ 22kg

B1 Biceps curls - incline 4xmax. @ 9kg
B2 Triceps ekstenzija 4xmax. @ 9kg

C1 Biceps curls - masina 4xmax. @ 20kg
C2 Triceps pulldown 4xmax. @ 6.25kg

D1 Biceps pregib nadhvat 4xmax. @ 15kg
D2 Wrist curls 4xmax. @ 15kg

E1 Lateralno rame 4xmax. @ 4kg
E2 Zadnje rame 4xmax. @ 4kg