log 5.33 week 8 day 2

A1 Biceps - kabel 4xmax.
A2 Triceps pushdown 4xmax.

B1 Biceps curls - incline 4xmax. @ 7.5kg
B2 Triceps ekstenzija 4xmax. @ 7.5kg

C1 Biceps curls - EZ sipka 4xmax.
C2 Triceps pulldown 4xmax.

D1 Biceps pregib nadhvat 4xmax. @ 15kg
D2 Wrist curls 4xmax. @ 15kg

E1 Lateralno rame 4xmax. @ 4kg
E2 Zadnje rame 4xmax. @ 4kg