log 6.14 week 4 day 2
Bench press 8x8 @ 62.5kg
Kosi potisak bučicama 3x15 @ 15kg
Cable crossover 3xmax. @ 9kg
Uski bench 8x8 @ 52.5kg
Tricpes pushdown 4xmax. @ 22kg
A1 Zadnje rame 4x12 @ 4kg
A2 Lateralno rame 4x12 @ 4kg
Bench press 8x8 @ 62.5kg
Kosi potisak bučicama 3x15 @ 15kg
Cable crossover 3xmax. @ 9kg
Uski bench 8x8 @ 52.5kg
Tricpes pushdown 4xmax. @ 22kg
A1 Zadnje rame 4x12 @ 4kg
A2 Lateralno rame 4x12 @ 4kg