log 6.18 week 5 day 2

Istezanje

Lat mašina 8x8 @ 60kg
Veslanje na sajli 3xmax. @ 52kg
Zgibovi podhvat 3x5

Biceps curls - sipka 4xmax. @ 15kg
Biceps curls 4xmax. @ 9kg
Curls sipka podhvat 4xmax. @ 15kg

Cardio 1000m