log 6.29 week 8 day 1
Bench press 8x8 @ 60kg
Kosi potisak bučicama 3xmax. @ 15kg
Pec flys 3xmax. @ 27kg
Uski bench 8x8 @ 50kg
Tricpes pushdown 4xmax. @ 20kg
A1 Zadnje rame 4xmax. @ 4kg
A2 Lateralno rame 4xmax. @ 4kg
Bench press 8x8 @ 60kg
Kosi potisak bučicama 3xmax. @ 15kg
Pec flys 3xmax. @ 27kg
Uski bench 8x8 @ 50kg
Tricpes pushdown 4xmax. @ 20kg
A1 Zadnje rame 4xmax. @ 4kg
A2 Lateralno rame 4xmax. @ 4kg