log 7.6 week 3 day 2

A1 Biceps - ez sipka 4xmax. @ 15kg
A2 Triceps pushdown 4xmax. @ 17kg

B1 Biceps curls 4xmax. @ 8kg
B2 Triceps ekstenzija 4xmax. @ 8kg

C1 Biceps curls - masina 4x12 @ 20kg
C2 Triceps pulldown 4xmax. @ 5kg

Podlaktica 4x

E1 Lateralno rame 4xmax. @ 3kg
E2 Zadnje rame 4xmax. @ 3kg