log 7.12 week 5 day 3

A1 Biceps curls 4xmax. @ 7.5kg
A2 Triceps pushdown 4xmax. @ 18kg

B1 Biceps curls - masina 4x12 @ 20kg
B2 Triceps pulldown 4x15 @ 5kg

C1 Lateralno rame 4xmax. @ 3kg
C2 Zadnje rame 4xmax. @ 3kg

Wrist curls - sipka 4xmax. @ 20kg