log 1.3 week 1 day 3

Istezanje

Lat mašina 8-9x8 @ 50kg
Pullover 3x15 @ 20kg
Veslanje na sajli 3x15 @ 43kg

Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x13-15 @ 7.5kg

Biceps pregib - nadhvat 4x15 @ 15kg