log 1.6 week 1 day 6

Istezanje

Lat mašina 8x8 @ 50kg
Veslanje na sajli 3x15 @ 43kg
Pullover 3x15 @ 20kg

Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 7.5kg
Biceps pregib - nadhvat 4xmax.@ 15kg