log 1.8 week 2 day 2

Istezanje

Bench press 8x8 @ 50kg (+)
Kosi potisak bučicama 3x12-15 @ 15kg
Cable crossover 3x12-15 @ 9kg

Uski bench 8x8 @ 50kg
Tricpes pushdown 4xmax. @ 17kg

A1 Zadnje rame 4x12-15 @ 3kg
A2 Lateralno rame 4x12-15 @ 3kg