log 1.6 week 2 day 1
Lat mašina 8x8 @ 45kg
Veslanje na sajli 3x12 @ 37kg
Pullover 3x12 @ 17kg
Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 5kg (+)
Podlaktica 4x
Lat mašina 8x8 @ 45kg
Veslanje na sajli 3x12 @ 37kg
Pullover 3x12 @ 17kg
Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 5kg (+)
Podlaktica 4x