log 1.14 week 4 day 1
Lat mašina 8x8 @ 50kg (-)
Veslanje na sajli 3x15 @ 36kg
Pullover 3x15 @ 16kg
Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 6kg (+)
Pregib sipkom - podhvat 4x20 @ 10kg (+)
Lat mašina 8x8 @ 50kg (-)
Veslanje na sajli 3x15 @ 36kg
Pullover 3x15 @ 16kg
Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 6kg (+)
Pregib sipkom - podhvat 4x20 @ 10kg (+)