log 1.20 week 5 day 2
Lat mašina 8x8 @ 45kg
Veslanje na sajli 3x15 @ 36kg (+)
Pullover 3x15 @ 16kg (+)
Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 7kg (+)
Pregib sipkom - podhvat 4x20 @ 15kg
Lat mašina 8x8 @ 45kg
Veslanje na sajli 3x15 @ 36kg (+)
Pullover 3x15 @ 16kg (+)
Biceps curls - sipka 4x15 @ 10kg
Biceps curls - bucice 4x15 @ 7kg (+)
Pregib sipkom - podhvat 4x20 @ 15kg