log 2.21 week 6 day 2

A1 Biceps - ez sipka 4x15 @ 15kg
A2 Triceps pushdown 4x15 @ 20kg

B1 Biceps curls 4x15 @ 9kg
B2 Triceps ekstenzija 4xmax. @ 9kg

C1 Biceps curls - masina 4x12 @ 20kg
C2 Triceps pulldown 4x15

D1 Lateralno rame 4x15 @ 3kg
D2 Zadnje rame 4x15 @ 3kg