log 2.33 week 9 day 3

A1 Biceps - ez sipka 4x15 @ 15kg
A2 Triceps pushdown 4x12 @ 20kg

B1 Biceps curls 4x12 @ 10kg
B2 Triceps ekstenzija 4x8 @ 10kg

C1 Biceps curls - masina 4x12 @ 20kg
C2 Triceps pulldown 4x12 @ 6.5kg

D1 Lateralno rame 4x10 @ 4kg
D2 Zadnje rame 4x10 @ 4kg