log 1.2 week 2 day 1
Bench press 5x5 @ 55kg (+)
Kosi potisak bučicama 4x12 @ 15kg
Cable crossover 3x15 @ 9kg
Tricpes pushdown 4x12 @ 20kg
Triceps ekstenzija 3x12 @ 12.5kg
Bench press 5x5 @ 55kg (+)
Kosi potisak bučicama 4x12 @ 15kg
Cable crossover 3x15 @ 9kg
Tricpes pushdown 4x12 @ 20kg
Triceps ekstenzija 3x12 @ 12.5kg