log 1.7 week 3 day 2
Lat mašina 5x5 @ 60kg
Veslanje na sajli 4x12 @ 52kg
Pullover 3x15 @ 17kg
Hammer curls 4x15 @ 8kg
Curls - sipka 4x15 @ 15kg
Curls - Obrnuti hvat 4x15 @ 15kg
Lat mašina 5x5 @ 60kg
Veslanje na sajli 4x12 @ 52kg
Pullover 3x15 @ 17kg
Hammer curls 4x15 @ 8kg
Curls - sipka 4x15 @ 15kg
Curls - Obrnuti hvat 4x15 @ 15kg