Arhiva 2014 14.12.2014 cycle 4 week 4 day 4 14.12.2014 cycle 4 week 4 day 3 14.12.2014 cycle 4 week 4 day 2 14.12.2014 cycle 4 week 4 day 1 07.12.2014 cycle 4 week 3 day 4 04.12.2014 cycle 4 week 3 day 3 03.12.2014 cycle 4 week 3 day 2 02.12.2014 cycle 4 week 3 day 1 02.12.2014 cycle 4 week 2 day 4 02.12.2014 cycle 4 week 2 day 3 02.12.2014 cycle 4 week 2 day 2 24.11.2014 cycle 4 week 2 day 1 24.11.2014 cycle 4 week 1 day 5 24.11.2014 cycle 4 week 1 day 4 24.11.2014 cycle 4 week 1 day 3 19.11.2014 cycle 4 week 1 day 2 19.11.2014 cycle 4 week 1 day 1 19.11.2014 cycle 3 week 4 day 5 15.11.2014 cycle 3 week 4 day 4 15.11.2014 cycle 3 week 4 day 3 15.11.2014 cycle 3 week 4 day 2 15.11.2014 cycle 3 week 4 day 1 09.11.2014 cycle 3 week 3 day 5 09.11.2014 cycle 3 week 3 day 4 08.11.2014 cycle 3 week 3 day 3 08.11.2014 cycle 3 week 3 day 2 08.11.2014 cycle 3 week 3 day 1 02.11.2014 cycle 3 week 2 day 5 02.11.2014 cycle 3 week 2 day 4 02.11.2014 cycle 3 week 2 day 3 29.10.2014 cycle 3 week 2 day 2 29.10.2014 cycle 3 week 2 day 1 29.10.2014 cycle 3 week 1 day 5 29.10.2014 cycle 3 week 1 day 4 25.10.2014 cycle 3 week 1 day 3 25.10.2014 cycle 3 week 1 day 2 25.10.2014 cycle 3 week 1 day 1 20.10.2014 cycle 2 week 4 day 5 20.10.2014 cycle 2 week 4 day 4 15.10.2014 cycle 2 week 4 day 3 15.10.2014 cycle 2 week 4 day 2 15.10.2014 cycle 2 week 4 day 1 11.10.2014 cycle 2 week 3 day 5 10.10.2014 cycle 2 week 3 day 4 10.10.2014 cycle 2 week 3 day 3 10.10.2014 cycle 2 week 3 day 2 10.10.2014 cycle 2 week 3 day 1 08.10.2014 cycle 2 week 2 day 5 03.10.2014 cycle 2 week 2 day 4 03.10.2014 cycle 2 week 2 day 3 03.10.2014 cycle 2 week 2 day 2 29.09.2014 cycle 2 week 2 day 1 29.09.2014 cycle 2 week 1 day 5 27.09.2014 cycle 2 week 1 day 4 27.09.2014 cycle 2 week 1 day 3 24.09.2014 cycle 2 week 1 day 2 22.09.2014 cycle 2 week 1 day 1 21.09.2014 cycle 1 week 4 day 5 20.09.2014 cycle 1 week 4 day 4 19.09.2014 cycle 1 week 4 day 3 17.09.2014 cycle 1 week 4 day 2 17.09.2014 cycle 1 week 4 day 1 13.09.2014 cycle 1 week 3 06.09.2014 cycle 1 week 2 06.09.2014 cycle 1 week 1 27.07.2014 cycle 2 reset day 1 19.07.2014 cycle 2 deload 18.07.2014 cycle 2 week 2 day 4 14.07.2014 cycle 2 week 2 day 3 12.07.2014 cycle 2 week 2 day 2 10.07.2014 cycle 2 week 2 day 1 08.07.2014 cycle 2 week 1 day 4 05.07.2014 cycle 2 week 1 day 3 04.07.2014 cycle 2 week 1 day 2 02.07.2014 cycle 2 week 1 day 1 01.07.2014 cycle 1 week 4 day 5 29.06.2014 cycle 1 week 4 day 4 28.06.2014 cycle 1 week 4 day 3 27.06.2014 cycle 1 week 4 day 2 27.06.2014 cycle 1 week 4 day 1 21.06.2014 cycle 1 week 3 day 4 20.06.2014 cycle 1 week 3 day 3 17.06.2014 cycle 1 week 3 day 2 16.06.2014 cycle 1 week 3 day 1 15.06.2014 cycle 1 week 2 day 3 14.06.2014 cycle 1 week 2 day 2 11.06.2014 cycle 1 week 2 day 1 07.06.2014 cycle 1 week 1 day 4 06.06.2014 cycle 1 week 1 day 3 04.06.2014 cycle 1 week 1 day 2 03.06.2014 Training log #213 02.06.2014 cycle 1 week 1 day 1 27.05.2014 Training log #212 24.05.2014 5RM test 24.05.2014. 21.05.2014 cycle 5 week 3 day 4 20.05.2014 cycle 5 week 3 day 3 17.05.2014 cycle 5 week 3 day 2 15.05.2014 cycle 5 week 3 day 1 12.05.2014 cycle 5 week 2 day 4 11.05.2014 cycle 5 week 2 day 3 09.05.2014 cycle 5 week 2 day 2 08.05.2014 Cycle 5, week 2, day 1 08.05.2014 Cycle 5, week 1, day 4 03.05.2014 Cycle 5, Week 1, Day 3 02.05.2014 Cycle 5, week 1, day 2 29.04.2014 Cycle 5, week 1, day 1 28.04.2014 Training log #198 27.04.2014 Training log #197 19.04.2014 Training log #196 18.04.2014 Training log #195 17.04.2014 Training log #194 16.04.2014 Training log #193 14.04.2014 Training log #192 12.04.2014 Training log #191 08.04.2014 Training log #190 07.04.2014 Training log #189 06.04.2014 Training log #188 03.04.2014 Training log #187 01.04.2014 Training log #186 29.03.2014 Training log #185 28.03.2014 Training log #184 26.03.2014 Training log #183 25.03.2014 Training log #182 24.03.2014 Defka 2014 pt. 4 22.03.2014 Training log #181 21.03.2014 Training log #180 19.03.2014 Training log #179 16.03.2014 Training log #178 14.03.2014 Training log #177 12.03.2014 Training log #176 11.03.2014 Training log #175 08.03.2014 Training log #174 07.03.2014 Training log #173 05.03.2014 Training log #172 05.03.2014 Defka 2014 pt. 3 04.03.2014 Training log #171 01.03.2014 Training log #170 28.02.2014 Training log #169 27.02.2014 Training log #168 25.02.2014 Training log #167 24.02.2014 Training log #166 22.02.2014 Training log #165 21.02.2014 Training log #164 21.02.2014 Training log #163 18.02.2014 Training log #162 16.02.2014 Defka 2014 pt.2 15.02.2014 Training log #161 12.02.2014 Training log #160 11.02.2014 Training log #159 08.02.2014 Training log #158 07.02.2014 Training log #157 04.02.2014 Training log #156 03.02.2014 Training log #155 02.02.2014 Defka 2014 pt.1 01.02.2014 Training log #154 31.01.2014 Training log #153 28.01.2014 Training log #152 27.01.2014 Training log #151 24.01.2014 Training log #150 23.01.2014 Training log #149 21.01.2014 Training log #148 20.01.2014 Training log #147 18.01.2014 Training log #146 16.01.2014 Training log #145 14.01.2014 Training log #144 13.01.2014 Training log #143 11.01.2014 Training log #142 10.01.2014 Training log #141 08.01.2014 Training log #140 07.01.2014 Training log #139 03.01.2014 Training log #138 02.01.2014 Training log #137 2013 31.12.2013 Training log #136 30.12.2013 Training log #135